quinta-feira, 23 de junho de 2011

Natural Cure For A Sunburn

June 1, 2011

Tis the season for sunburns!
Here are some natural remedies that may help alleviate your pain!

Aromatherapy: Spray the affected area with lavender and chamomile. To prevent blistering, also massage two to three drops of lavender oil directly into the affected area.
Herbs: Apply cool aloe vera gel liberally to the sun burnt area. If you are badly sun burnt, apply a salve made with St. John`s wort and calendula flowers.
Topical Treatment: Apply a mixture of two parts apple cider vinegar and one part extra virgin olive oil to the affected area. This will help soothe the pain and hasten the healing process.
Homeopathy: Natrum mur. is a useful homeopathic remedy for preventing sunburn, while Urtica Urens and Rhus tox can help speed recovery after sunburn occurs. Calendula lotion applied topically is also helpful.
Juice Therapy: Carrot juice is perfect for a speedy recovery.
Nutritional Supplementation: Vitamin A, vitamin C, vitamin E, calcium, magnesium, and potassium.

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